🩰Can teach in Chinese and English 🩰20 years of dance background 🩰10 years of teaching experience in ballet, yoga 🩰Graduated from the Institute of Art Education 🩰Helping many students achieve their body posture goals 🩰Good at combining dance, yoga, and pilates in teaching 🌈I have 10 years of teaching experience and have helped many students improve their posture. 🩰I am also a dance and distance yoga teacher. 🧘🏻‍♂️Distance dance and yoga classes allow me to accompany students to find a relaxing and calm space in their busy lives. One by one, courses also give me more Focused guidance. ===================================================== 🩰🩰🩰🩰🩰<<Barre>> 🩰🩰🩰🩰🩰 💃 Floor ballet makes your legs more and more beautiful! 💃 You can use the chairs at home to complete the ballet exercises. 💃 Ballet dance practice, let you have slender hands~ 🩰🩰🩰🩰🩰<<Focud on SPLIT LEG>> 🩰🩰🩰🩰🩰 🦵 Start by relaxing and soothing the muscles so you can achieve the preparation practice of horizontal split and straight split in the future. 🦵 Increased flexibility and muscle endurance will make you more graceful when doing various body movements! 🦵 10 lessons will allow you to achieve the perfect split position. 🩰🩰🩰🩰🩰<<Relax Yoga>> 🩰🩰🩰🩰🩰 🧘 Through the practice of breathing, let you forget everything in the daytime. 🧘 Courses include stretching, muscular endurance, core, balance, body exercises, etc. 🧘 10 lessons to help you achieve your goals. 👆The above courses will be adjusted according to the level and needs of the students! 👆 =====================================================😊 Good at observing students' condition and guiding students to adjust their movements. 😊 Combining stretching, muscle endurance training, core training, dance movements, Pilates, etc., and correct breathing methods to help students achieve a soothing effect. 😊 The courses are diverse. Practice with me to make your body more elegant and your posture tighter! ===================================================== 💖 Teaching is because I like to share what I like and love! 💖 Accompany students to establish good exercise habits! 💖 Focus on the coordination of body, mind, and soul, as well as the needs of students! ❗️Classroom Rules❗️ ↘️ Prepare a yoga mat. ↘️ Confirm that the class space is spacious! ↘️ Wear suitable clothes！ ↘️ If you need to take time off, please cancel the course 24 hours in advance. If there are less than 24 hours left before the course starts, please inform me in the AT chat room!