Feeling stressful? Insomnia? Anxious? Join my yoga class, which helps you escape from the bustle and hustle! 👉🏻4 years yoga teaching experience 👉🏻RYT200 Yoga Teacher Training license 👉🏻Learning traditional India Yoga 👉🏻HK Nursing Programme 👉🏻Improve physical condition (low back pain)💪 👉🏻Professional psycho-education🙌🏻 👐Tell me before lesson: 🗣 Any physical discomfort? (pain?) 🗣 Any mental discomfort? (sadness? anxiety? worries?) Yoga helps on physical condition: 🗣 Ease and relieve pain 👤 Especially low back pain and positioning Yoga helps in mental state: 🗣 Use of breathing and meditation 👤 Ease mood swing Contact me! Give yourself a chance to escape from the hustle and bustle!😇 🐶 Come join My Trial Class! 🐶 What to expect in this 25-min trial❓ ➡️ Plot your learning journey with me! ➡️ A detailed analysis of your current level ➡️ A problem-solving mini-lesson ➡️ Valuable learning methods to stop wasting time! ❗️Classroom Rules ❕ ↘️ Bring your yoga mat and wear your sportswear ↘️ Cancel the class 24 hours before class. If you have to cancel a class within 24 hours, be sure you notify me through What’s App/AT Chat